Sleep and Health on Garmin System 19

The Sleep and Health section of the Garmin System 19 Settings app includes the following options:

• Sleep
• Auto sleep detection
• Bedtime
• Wake time
• Sleep Score
• Do Not Disturb during sleep
• Pulse Ox
• Off
• Sleep only
• All day
• Body Battery
• Heart Rate
• Wrist Heart Rate
• Abnormal HR Alerts
• Respiration